
Neurodivergent affirming safe space to help you navigate your healing journey.
​Present Moment Calm is all about feeling heard and understood. As a therapist, the thing that I prioritize most in sessions with my clients is allowing them a safe space where they are able to be themselves.
Healing isn’t linear and everyone heals differently. I practice from a neurodivergent affirming and trauma informed lens, helping clients navigate their journey, at their own pace.
Something that I believe truly helps people understand themselves better and take meaningful steps towards healing, is information. This blog is meant to be a place for you to learn more about your mental health and gain useful information your brain needs to understand yourself.



[{"id":1727,"link":"https:\/\/presentmomentcalm.com\/neurodivergent-wellness-tool\/","name":"neurodivergent-wellness-tool","thumbnail":{"url":"https:\/\/pub-6af7cdef2db44affb4612af5cfd2000b.r2.dev\/wp-content\/uploads\/2026\/02\/18214502\/Neurodivergent-Affirming-Therapy-5.png","alt":""},"title":"Neurodivergent Wellness Tool","postMeta":[],"author":{"name":"Sarah Denkert, LPC","link":"https:\/\/presentmomentcalm.com\/author\/sarah\/"},"date":"Feb 18, 2026","dateGMT":"2026-02-18 21:46:00","modifiedDate":"2026-02-18 21:46:06","modifiedDateGMT":"2026-02-18 21:46:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>, <a href=\"https:\/\/presentmomentcalm.com\/category\/audhd\/\" rel=\"category tag\">AuDHD<\/a>, <a href=\"https:\/\/presentmomentcalm.com\/category\/autism\/\" rel=\"category tag\">Autism<\/a>","space":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a> <a href=\"https:\/\/presentmomentcalm.com\/category\/audhd\/\" rel=\"category tag\">AuDHD<\/a> <a href=\"https:\/\/presentmomentcalm.com\/category\/autism\/\" rel=\"category tag\">Autism<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":26},"status":"publish","excerpt":""},{"id":1700,"link":"https:\/\/presentmomentcalm.com\/what-is-audhd\/","name":"what-is-audhd","thumbnail":{"url":"https:\/\/pub-6af7cdef2db44affb4612af5cfd2000b.r2.dev\/wp-content\/uploads\/2026\/02\/18041021\/Neurodivergent-Affirming-Therapy-4.png","alt":""},"title":"What Is AuDHD? Understanding the Overlap of Autism and ADHD in Adults","postMeta":[],"author":{"name":"Sarah Denkert, LPC","link":"https:\/\/presentmomentcalm.com\/author\/sarah\/"},"date":"Feb 18, 2026","dateGMT":"2026-02-18 04:24:04","modifiedDate":"2026-02-18 04:24:06","modifiedDateGMT":"2026-02-18 04:24:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/presentmomentcalm.com\/category\/audhd\/\" rel=\"category tag\">AuDHD<\/a>, <a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>, <a href=\"https:\/\/presentmomentcalm.com\/category\/autism\/\" rel=\"category tag\">Autism<\/a>","space":"<a href=\"https:\/\/presentmomentcalm.com\/category\/audhd\/\" rel=\"category tag\">AuDHD<\/a> <a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a> <a href=\"https:\/\/presentmomentcalm.com\/category\/autism\/\" rel=\"category tag\">Autism<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":3},"status":"publish","excerpt":""},{"id":1529,"link":"https:\/\/presentmomentcalm.com\/executive-dysfunction-1\/","name":"executive-dysfunction-1","thumbnail":{"url":"https:\/\/i0.wp.com\/presentmomentcalm.com\/wp-content\/uploads\/2026\/02\/5.png?fit=1200%2C800&ssl=1","alt":""},"title":"Executive Dysfunction in Adults with ADHD: Activation, Focus, and Regulation Explained","postMeta":[],"author":{"name":"Sarah Denkert, LPC","link":"https:\/\/presentmomentcalm.com\/author\/sarah\/"},"date":"Feb 15, 2026","dateGMT":"2026-02-15 02:28:39","modifiedDate":"2026-02-18 17:21:21","modifiedDateGMT":"2026-02-18 17:21:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>","space":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":53},"status":"publish","excerpt":""},{"id":1540,"link":"https:\/\/presentmomentcalm.com\/executive-dysfunction-2\/","name":"executive-dysfunction-2","thumbnail":{"url":"https:\/\/i0.wp.com\/presentmomentcalm.com\/wp-content\/uploads\/2026\/02\/6.webp?fit=1200%2C800&ssl=1","alt":""},"title":"Executive Dysfunction in Adults with ADHD: Systems That Work With Your Brain","postMeta":[],"author":{"name":"Sarah Denkert, LPC","link":"https:\/\/presentmomentcalm.com\/author\/sarah\/"},"date":"Feb 15, 2026","dateGMT":"2026-02-15 00:30:43","modifiedDate":"2026-02-18 17:21:52","modifiedDateGMT":"2026-02-18 17:21:52","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>","space":"<a href=\"https:\/\/presentmomentcalm.com\/category\/adhd\/\" rel=\"category tag\">ADHD<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":52},"status":"publish","excerpt":""},{"id":1454,"link":"https:\/\/presentmomentcalm.com\/vagus-nerve-stimulation\/","name":"vagus-nerve-stimulation","thumbnail":{"url":"https:\/\/i0.wp.com\/presentmomentcalm.com\/wp-content\/uploads\/2026\/02\/Neurodivergent-Affirming-Therapy-3.png?fit=1200%2C800&ssl=1","alt":""},"title":"Your Nervous System Regulation Guide: Vagus Nerve Stimulation","postMeta":[],"author":{"name":"Sarah Denkert, LPC","link":"https:\/\/presentmomentcalm.com\/author\/sarah\/"},"date":"Feb 12, 2026","dateGMT":"2026-02-12 03:46:13","modifiedDate":"2026-02-18 17:22:43","modifiedDateGMT":"2026-02-18 17:22:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/presentmomentcalm.com\/category\/nervous-system\/\" rel=\"category tag\">Nervous System<\/a>, <a href=\"https:\/\/presentmomentcalm.com\/category\/vagus-nerve\/\" rel=\"category tag\">Vagus Nerve<\/a>","space":"<a href=\"https:\/\/presentmomentcalm.com\/category\/nervous-system\/\" rel=\"category tag\">Nervous System<\/a> <a href=\"https:\/\/presentmomentcalm.com\/category\/vagus-nerve\/\" rel=\"category tag\">Vagus Nerve<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":35},"status":"publish","excerpt":""}]
